The Awe Dive 1. Slowly Descend Enter gently, navigating the maze between land and water

2. Use all your senses Gravity lifts, sound softens, light ripples. Sensing, not speaking.

3. Find Awe in the Ordinary A school of fish moves as a single body. The everyday becomes extraordinary.

4. Focus on more-than-human Notice seagrass thickening, seahorses clinging, oysters filtering, algae glowing.

7. Emerge The world looks altered; the built feels temporary, the tide feels wise.